Menu For Health.
Barley & Cantaloupe
So beautiful and sweet smile turned to see him as someone who knows the fact that deep knowledge. Bio is not recommended because eating sago flour made from polished white
To reward with strict care about his health. Beautiful people think the menu. "Barley cantaloupe" up to his pampered and loved ones healthy people.
One piece of research has found that Complex carbohydrates in 1 cup of barley will help advance the work of memory in the elderly who are healthy.
The cantaloupe is classified as a fruit, juicy meat, water Therefore it is suitable to eat when the body water loss. It also has the effect of anti-virus and bacteria as well.
When combined with the skill to cook your own. Do not tell anyone flying more delicious.
Ingredient
- 3 cups cooked barley.
- Tofu, 2 cups water.
- Palm sugar ¼ cup powdered or lumpy.
- ½ cantaloupe balls.
- Salt ¼ tsp.
How do
1. Kwan cantaloupe ball and set aside.
2. Braised tofu enough hot water. Add barley to. Simmer until the barley and water, soft tofu absorbed into the grain.
3. Add palm sugar and salt to boil people waiting to melt off, let it warm.
4. Add the cantaloupe into. Stir dip served in a bowl.
Tips.
1. If you do not like to eat hot Can barley cantaloupe, chilled them to. Then taken out to eat, they taste delicious
2. Can be used instead of rice, sorghum, millet and barley are the same.
3. If you like to eat Thai fruit can come if used instead of cantaloupe cantaloupe is.
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